Monday, January 28, 2008

Pumpkin Scone


Ingredients:
1 sachet of TF Pumpkin Soup
1/4 teaspoon Baking Powder
1 tablespoon of Simply Fibre
3 Tablespoons of Water

Method:
Combine dry ingredients and mix until even.
Add 3 tablespoons of water (cold or room temperature) and mix until it is a dough-like consistensy.
Line a oven tray with foil and spray with extra virgin olive oil.
Add mix and flattern out to desired size and thickness
Spray dough mixture with oil.
Cook for 15 - 20 minutes at 180 degrees.
When cooked, remove and let cool slightly.
ENJOY!
Once cooked it has the consistency of a soft, yet crunchy biscuit... have yet to make a 'scone like shape', but feel free to try it out and let me know!


NOTE: This counts as your 1 shake/soup meal replacement for the day - it's filling and lovely with a scrape of light philly (pity we can't have butter and vegemite or jam and cream!)

1 comment:

Anonymous said...

This would be great with the chive flavoured philly in the mini-tubs.