Sunday, January 27, 2008

Chicken Biscuit


Ingredients:
1 sachet of TF Mushroom Soup
1 cube of Chicken Stock
1/4 teaspoon Baking Powder
1 tablespoon of Simply Fibre
3 Tablespoons of Water
Method:
Combine dry ingredients and mix until even.
Add 3 tablespoons of water (cold or room temperature) and mix until it is a dough-like consistensy.
Line a oven tray with foil and spray with extra virgin olive oil.
Add mix and flattern out to desired size and thickness (a little tricky as it's sticky)
Spray dough mixture with oil.
Cook for 15 - 20 minutes at 180 degrees.
When cooked, remove and let cool slightly.
ENJOY!
Once cooked it has the consistency of a soft, yet crunchy biscuit
When I get to TF next, I'll grab a pumpkin soup sachet and try making a pumpkin scone type think...
You could use the chicken soup mix too I'm sure, but I only had a sachet of mushroom soup in the house.
Anyone got a clever name for this?? post in the comments section!
NOTE: This counts as your 1 shake/soup meal replacement for the day

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