Tuesday, September 25, 2007

Italian Chicken Scallopini

Italian Chicken Scallopini
serves 1 female & 1 male

Ingredients:

1 jar of 'Leggo's Chicken Scallopini' simmer sauce
340g Chicken Breast
Mushrooms
1 bag of thai style frozen veiges

Method:

Cut up chicken into cubes or strips
Cook in fry pay until browned, using either olive oil or spray.
Set chicken aside & add bag of frozen vegies. Cook until soft & add mushrooms.
Add Simmer Sauce to fry pan and simmer for 5 minutes, stirring occationally.

That's it! Very simple, and a lovely meal.

Per 100g, the sauce has 428kj, 2.6g protein, 7.2g Total fat, 5.9g TOTAL Carbs & 2.8g sugars.

Forgot to take a picture of the meal, but I will definatly be having it again soon, so I'll take a picture next time!

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