Creamy Mustard Chicken

Creamy Chicken Curry

serves 1 female & 1 male

Ingredients:

1x Jar of Chicken Tonight - Creamy Mushroom
Garlic
Seeded Mustard or Mustard Powder
1-2 Tbs Curry Powder
3 teaspoons all Purpose Seasoning
2 Tbs Worcestershire sauce or soysauce
2 Tbs Powdered or Crushed Vegetable Stock (do not add water)
1/2 bag frozen veg and/or a heap of mushrooms
340g skinless chicken breast (120g female, 220g male)

Method:

Slice chicken into strips or cubes.
Lightly coat a non-stick frying pan using extra virgin olice oil.
Add desired amount of garlic & 1 tablespoon of seeded/powdered mustard, stir. (make sure chicken is coated in mix)

When the chicken is cooked add the jar of Creamy Mushroom.
Add mushrooms & simmer for approx 5 minutes.

Meanwhile, put your vegies in hot water, and put in microwave for 5 mins or until cooked.
Drain and add to simmering pan.

Next, add:
1 tablespoon of curry powder (or to taste), 3 teaspoons all Purpose Seasoning, 2 tablespoons of Vegetable Stock, 2 tablespoons of worcestershire sauce/soy sauce and mix through.

(For those on TF program only take the sauce that sticks to the chicken and veg, dont take any extra sauce)

Thanks to Kinopio for this recipe!

NOTE:

If you want to be very careful with how much sauce you have, you can remove your chicken and vegies, then make the sauce & spoon desired amount on to meal.